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holistic lifestyle courseSM

Modern Spirituality Courses
Practical Spirituality for the World of Today

Course Four: The New Normal – Practicing the Holistic Lifestyle

Presenters: Master Charles Cannon and Synchronicity Faculty

The Holistic Model of Reality is built on the foundational principle that there is only One, even within this relative reality (light and dark, positive and negative, etc.). To actually experience “only One” demands a lifestyle - the Holistic Lifestyle - which is based on the principle of balance. Simply put, the Holistic Lifestyle means living with balance in an imbalanced world. This includes meditation, the primary balancing technique in human experience. But meditation alone is not enough. A comprehensive holistic lifestyle, including meditation, is required.

Courses are included in the Circle of One.

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Girl-Meditating-Grass-300R2Class One: Overview of the Holistic Lifestyle

Presenter: Master Charles Cannon

In this first class, Master Charles Cannon delineates the mechanics of actualizing balance in the dense dimensions of our Individuated Consciousness— the physical, emotional and mental levels. This is where the truly practical, day-to-day applications of this comprehensive course of study become obvious. After all, this is where we experience life, in our bodies, minds and hearts. However, as we will learn, this is not all there is!

Master Charles Cannon also introduces the concept of holistic power, as a prelude to your experience of increasing personal power as you study and apply what you learn.

Class Two: Balancing the Physical Dimension

Presenters: Dr. Phil Duncan and Caroline Avant

In this class, Phil and Caroline develop the primary strategies for creating balance in our physical dimension—diet and exercise. This is a controversial area and what is presented avoids fads and unrealistic promises. Instead, you will learn the basics of a healthy physical routine, to assist your body to play its part in delivering you a holistic experience of fulfillment. Physical health is a great determiner of your ability to balance the other two dimensions; when you’re feeling poorly you don’t have much interest in personal growth!

Class Three: Balancing the Emotional Dimension

Presenter: Caroline Avant

Developing balance in the emotional dimension requires addressing your default dominant, fear-based emotions and learning how to actualize your non-dominant, love-based emotions and feelings. From fear to love! This is done through proven techniques that you will learn and apply in everyday situations.

woman-sitting-on-rocksjpgClass Four: Balancing the Mental Dimension

Presenter: Jim Clarke

The ego-driven mind and the mental dimension are often the most challenging dimension, eluding balance for most of us. Fragmented thinking and difficulty with decision-making are epidemic in a culture where the prospect of a still mind seems restricted to the blessed few (certainly not those of us with regular jobs and problems!). Jim is a master of many technologies and will escort you through a process of illusion identification, using techniques that actualize balance in your mental dimension. This can positively impact the quality of your meditations, your communication skills, and your sleep, etc.

Class Five: The Technologies of Now

Presenters: Phil Duncan, Caroline Avant and Jim Clarke

Beginning in Class Five and continuing through Class Seven, Phil, Caroline and Jim will lead you through many of the proven Technologies of Now that assist you to actualize and maintain balance in your physical, emotional and mental dimensions. These final three classes (five - seven) provide the most cutting edge exploration of this fascinating subject available today.

In this class:

1. Introducing Technologies of Now, the Principle of Entrainment and the Mechanics of Balance
2. Synchronicity Sonic Technologies of Now
3. Meditative PostureC

Class Six: The Technologies of Now, Part TwoSchool-Teacher-Graphic

Presenters: Dr. Phil Duncan, Caroline Avant and Jim Clarke

1. Biochemical, Hormonal and Neurochemical Balancing Technologies of Now
2. Nutritional Supplements
3. Fung Shei, Crystals, Holistic Art Forms, and Incense and Aromatherapy
4. Personal Holistic Entrainment Technologies including Energetic Jewelry
5. Environmental Balancing Technologies: Harmonic Coherence, Sync PH, and Quantum Products

Class Seven: The Technologies of Now, Part Three

Presenters: Dr. Phil Duncan, Caroline Avant and Jim Clarke

1. Remote Subtle Technologies
2. Massage Therapy and other Energetic Balancing Therapies
3. Subtle Energetic Medicine: Homeopathy, Naturopathy, Acupuncture
4. The Synchronicity Healing Circle
5. Balancing Technologies for Travel
6. Relaxation, Sleep and Retreats

Class Eight: Live Interactive Audio Teleconference

In this final class, you are invited to join the Synchronicity Staff for a live interactive session, accessed on line or by phone. The theme of the course will be briefly reviewed and faculty perspectives added, then student questions will be addressed and completed. You may participate by listening only, submitting questions before or during the session, and interacting with staff and students in live format.


As with every course, you are welcome to continue the conversation through questions and access class material until the end of the month at which point you are welcome to continue your study of Modern Spirituality through the next course.

Course Credits:

Upon satisfactory completion of this course, you will receive a certificate acknowledging successful completion.

A diploma from the School of Modern Spirituality will be awarded to students who successfully complete all of the curriculum courses. Such certification is a prerequisite to becoming a Meditation Group Leader or a Certified Synchronicity Teacher. For more information, click here

Courses are included in the Circle of One.

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